Adventures with the Neti

Nope, I didn't mistake the title for "adventures with the Yetti". If you haven't met a Neti Pot, you should. It's not pretty, but you should anyway!

If you're not familiar, the Neti Pot or Neti Rinse (I use this one), is a saline based solution that washes out your nose, I mean sinus'. Take it from me, the first time is not that pretty, once you put the thing up to your nose and squirt the solution up there. Yep, up there. Then it comes out the other nostril with all the gunk stuck up in 'er.

I personally felt like I was drowning, but once it was over, could breathe like a champ.

The Neti Pot is quite popular these days, do any of you have any tips or stories?